Good Vibrations Exercise DVD

Good Vibrations Exercise DVD

Regular price $79.00 Sale price $49.00 Save $30
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Good Vibrations Exercises DVD professionally demonstrated by Physiotherapist Alison Ford author of Actively Ageing.

Medical Vibro Trainer Exercises as part of the Actively Ageing Program!

  1. Postural Control
  2. Stretching & Strengthening
  3. Sports Conditioning

Choose a 10 minute program of easy, extremely effective exercises to regain your vitality.

  • Stretch & tone your body
  • Noticeably improve your posture
  • Improve your balance
  • Feel the spring in your step again
  • Strengthen your bones
  • Re-condition your body for your favourite sport